Health

The 6 Daily Habits That Help Me Maintain a Visible Six-Pack Year Round

My maintenance habits keep me fit WITHOUT dieting, cardio, or ab exercises

The 6 Daily Habits That Help Me Maintain a Visible Six-Pack Year Round
Photos of the author across the years. All photos courtesy of the author.

Unlock 100% (early) access to all my articles - for only 1/5th of Medium's membership fee!