Neeramitra Reddy

Sign in Subscribe

Fitness

Muscular young man posing in a tank top with the smith machine

3 Seriously Effective Exercises 99% of People Don’t Know About

Muscular young man performing shoulder upright raises

5 Popular Upper-Body Exercises That Are actually Highly Ineffective

Wallpaper of the God Of War game’s protagonist Kratos

Self Improvement

3 Blatantly Ignored Exercises that Will Sculpt a God-Like Upper Body

5 Effective Daily Habits to Put Fat Loss on Autopilot

5 Effective Daily Habits to Put Fat Loss on Autopilot

Ripped man standing by a lake

4 Popular Fat Loss Tips that Actually Don’t Work

Fit woman admiring her abs in a mirror

My Brutally Honest Answer to “How to Lose Weight and Keep It Off”

Transformation pictures of the author’s arms

The Ultimate Guide for Building (Insanely) Aesthetic Arms Naturally

Young muscular man in a full-sleeved black shirt crossing his arms

Self Improvement

3 Phenomenal Full-Body Exercises Most Unfortunately Neglect

Building an Aesthetic Physique Has only 3 Elements

Building an Aesthetic Physique Has only 3 Elements

Muscular man working out in a tank top

4 Popular Workout Lies That Are Murdering Your Gains

If You Asked Me for “The Best Fat-Loss Advice Ever” I’d Say This

If You Asked Me for “The Best Fat-Loss Advice Ever” I’d Say This

Blonde haired fit man with his shirt undone by the beach

35 Very Short Ways to Burn More Calories (And Fat) Every Single Day